City Fit

Wildcard Advantage Partner

CityFit offers strength training, body weight training, and mobility training that will develop you into a better athlete. We take your personal goals and desires seriously. That's why at CityFit, you will receive individual attention to help you attain your goal. And we will do it with you in the most efficient way – via improving communication between you and your own nervous system. Through individual or small group sessions, we will uncover the highest threat that your brain perceives – in other words, we will find your nervous system's "hot button".  Through a careful assessment and reassessment process, you will walk away with a personalized plan to get out of pain, feel better, stronger, and free yourself from unnecessary tension.