12:15 PM - 12:45 PM, Evanston
Join these weekly sessions to develop a new meditation habit, expand your current practice, and to connect with a community of contemplation on our campus. Most sessions are student led and welcome to all experience levels, including beginners.
3:30 PM - 4:00 PM, Evanston
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.
4:00 PM - 4:45 PM, Evanston
Join these weekly sessions to develop a new meditation habit, expand your current practice, and to connect with a community of contemplation on our campus. Most sessions are student led and welcome to all experience levels, including beginners.