Tools & Tips to Support Well-Being during Winter Quarter
For students looking to maintain their well-being, Nick Jenkins from CAPS walks through the steps you can use to prioritize mental and physical health during the winter months.
For students looking to maintain their well-being, Nick Jenkins from CAPS walks through the steps you can use to prioritize mental and physical health during the winter months.
Looking to get involved in Northwestern’s vibrant student life with nearly 500 clubs but haven’t found the perfect fit? Make your mark in 2025 by submitting a proposal for a new RSO by 1/27.
Click around to find everything you need to know for the week ahead at Northwestern. Never miss a deadline, event or update in the sections below.
January 25
The Block reopens this Saturday, January 25, with two new exhibitions, "Woven Being: Art for Zhegagoynak/Chicagoland" and "it takes a long time to stay here: Paintings by Jordan Ann Craig" as well as a suite of exciting film screenings! Learn more about these exhibits, films, and upcoming events on our website. On February 1, we'll celebrate the opening of "Woven Being" with fun museum activities and a conversation with the exhibit's collaborating artists!
January 27, 7:00–8:15 PM, Parkes Hall, Room 120
Looking for a chill, no-pressure way to enjoy reading without the distractions of tech? Join byoBook: NU’S Silent Book Group. Bring your favorite book (or grab one from us), settle in with cozy vibes, and enjoy quiet reading with fellow book lovers. No assigned books, no discussions—just snacks, good company, and your next great read. Snacks provided— just bring yourself! Register by January 26.
January 29, 4:00–5:30 PM, 1800 Sherman Avenue, Room 3029
Join us and the Office of International Student and Scholar Services (OISS) to celebrate the (Lunar) New Year! Students of all backgrounds are invited to join us on January 29 from 4:00 PM to 5:30 PM at 1800 Sherman Ave., Room 3029 for food, community, and sharing of New Year's traditions from around the world to make 2025 our best year! Hope to see you there!
January 31, 2:00–4:00 PM, Norris University Center, Louis Room
Ready for another housing fair? We sure are! Mark your calendars from 2:00–4:00 PM on Friday, January 31, and head over to the Louis Room in Norris. Housing providers, property managers, and the Metropolitan Tenants Organization will be present to answer any of your questions!
February 5, 12:00–1:00 PM
Join the Israel Innovation Project for a live virtual discussion with international best-selling Israeli writer, Eshkol Nevo.
January 31, 3:30–6:30 PM, Parkes Hall
Escape the winter grind and refresh your mind, body, and soul! Join us in Parkes Hall for workshops, crafts, cocoa, and a bonfire. Wrap up with dinner and an ecstatic dance party! Score raffle tickets for cozy prizes like self-care baskets and blankets. Warm up, chill out, and ReTreat Yourself! Sponsored by Health Promotion & Wellness/Center for Awareness, Response & Education, Religious & Spiritual Life, & Student Transition Experience.
Registration closes February 21
Interested in making Northwestern a safer community? Red Watch Band bystander intervention training provides students with the knowledge and skills necessary to identify and intervene effectively in an alcohol-related medical emergency. Join Health Promotion and Wellness (HPaW) for the Red Watch Band student facilitator training on Saturday, March 8, from 9:00 AM to 3:00 PM at Searle Hall, room 3.220. Breakfast and lunch will be provided! Registration will close Friday, February 21 at 5:00 PM.
Wellness Coaching is a collaborative, non-judgmental process that can help you identify and achieve your health and wellness goals, balance dimensions of health and wellness, and learn practical skills to improve overall well-being. Coaches work with you during Wellness Coaching to build on your strengths and support you in creating sustainable plans to achieve your wellness goals related to physical activity, sleep, healthy eating, time management, and stress management/coping skills.
Are you seeking meaning, purpose, or clarity in your life? Spiritual Direction invites you to explore the possibilities of your journey in a supportive and open space. Whether you connect with God, the Universe, or nothing in particular, this practice welcomes all identities—atheist, agnostic, spiritual, or religious. Meet monthly to reflect on life’s questions through conversation, contemplation, or a place to find stillness and reflection. Learn more to begin this journey of self-discovery & connection!
This one-hour training is for students who are interested in being trained to administer Narcan (naloxone). Attendees will learn how to recognize signs of an opioid overdose, identify when it is appropriate to use Narcan, learn how to administer Narcan to an individual they believe is experiencing an overdose, and identify additional emergency steps to take. All attendees will receive a two-pack of Narcan upon completion of the training. Sign up for training now!
Applications due January 22
Peer Adviser applications are open now until January 22 at 11:59 PM. Interested applicants should attend a required information session found on the Office of Student Transition Experiences' website or @wildcatwelcome on Instagram.
Apply by January 26
Alternative Spring Break (ASB) is for Northwestern undergraduates who want to take advantage of spring break week (March 21 - March 28, 2025) to learn, serve, and make new friends! ASB participants will do hands-on work with nonprofits in Chicago that challenge them to think critically and compassionately and become active citizens dedicated to pursuing a more just and equitable world—applications close Sunday, January 26, at 11:59 PM.
Student Affairs manages the Student Activities Assistance Fund, which supports hundreds of student requests for reimbursement for personal expenses related to their student org or fraternity/sorority chapter. Join us for a brief discussion about this program to provide valuable input as an applicant or student treasurer. Participants will be rewarded with a Norris Meal Voucher for their participation.
January 24, 4:00–5:00 PM, Searle Hall, 3rd Floor CON
Come join us for a panel event with Northwestern students sharing their experiences navigating the balance between stress and academic expectations. Staff members from CAPS will also provide resources and answer questions. Snacks will be provided. Please sign up so we know you are coming!
January 29, 12:00–4:00 PM
The NCA Winter Career Fair will be hosted via Handshake on January 29. Undergraduate students, graduate students, postdoctoral scholars, and Northwestern alumni with a Handshake account are invited to participate.
Register by January 29
Connecting with a mentor who shares similar interests and life experiences can provide feelings of joy and community. As your sense of self continues to develop, are you searching for a mentor who truly understands you? This personal, impactful mentorship program is for you.
January 30, 4:30–5:00 PM
Interesting in becoming a tutor around campus? Want to take a leadership position and help your fellow students succeed at Northwestern? Join our Zoom session and our staff and a current peer leader in the programs will be there to talk about the position and answer your questions about our programs and how you can begin your journey to be a Peer Leader!
Applications due February 3
Looking for a one-of-a-kind summer opportunity? Apply to Engage Chicago! EC students explore social change and community development in Chicago through hands-on learning and a meaningful internship with a Chicago-based nonprofit. Live in the heart of downtown Chicago and explore all the city has to offer while learning from local experts and activists! Learn more and apply to the early February 3 deadline.
Are you a first or second-year undergraduate who is just starting to explore careers? Truly for the curious, these 30-minute sessions will provide a brief description of the industries and provide the first steps to exploring them further.
Come see the ASLA Peer Tutors for help with a variety of courses! You can find them Sunday through Thursday at Schapiro Hall, Shepard Hall, Elder Lounge, the Multicultural Center, the Black House, and the GSRC. Check out the ASLA website for specific courses, dates, and times!
January 17, 2025
January 15, 2025
December 11, 2024
January 22, 12:00 PM - 12:30 PM
For more information, please login to Handshake.
January 22, 3:00 PM - 5:30 PM
Norris University Center, 1999 Campus Drive
Instructor: Elizabeth Fowler (6 Sessions) Students will be introduced to the basic principles of making functional ceram...
January 22, 6:00 PM - 8:00 PM
Norris University Center, 1999 Campus Drive
Instructor: Ujvala Gujar (6 Sessions) Crochet for Beginners will introduce you to the basic crochet stitches and their c...
Lululemon is making its debut at the Norris Center Campus Store on January 24. Be among the first 100 shoppers to snag something from the new collection in-store and score a FREE Northwestern Lululemon belt bag.