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Wellness at Northwestern

Educating our students in making healthy decisions that enhance individual success and community well-being

Wellness is an ongoing process and a life-long journey, not a one-time event. Northwestern encourages and supports our students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.

Explore the Eight Dimensions

About the 8 Dimensions

About the 8 Dimensions

About the 8 Dimensions

Wellness means overall well-being. It is an ongoing process and a life-long journey, not a one-time event. Health Promotion and Wellness, along with many other campus offices, encourages and supports Northwestern students in taking action on all eight interconnected dimensions of wellness in order to build everyday habits, which improve quality of life. It may also help individuals live longer, manage current health conditions, and support recovery from illness, injury, and addiction.

Wellness Feature

Financial Literacy as a Student

Pink piggy bank with financial literacy written on it and credit cards lining the bottom

It is common to hear students bemoan that there is no adulting class in high school or college with a crash course on personal finance (though that is changing). Taxes, mortgages, credit scores, loans, and investments are daunting topics that might seem like problems for a future version of yourself.

Instead of putting pressure on your future self, you can start learning more about finance while here at Northwestern! The article linked below lists some digestible resources to start your ongoing journey of financial literacy. As you confront questions on the likes of budgeting for study abroad or negotiating the salary of your first job, there are folks at Northwestern ready to help!

Resources to tackle Personal Finance 

Wellness in Action

Health Promotion and Wellness

Health Promotion and Wellness (HPaW) is the primary provider of health promotion, education, and prevention programs and services on alcohol, other drugs, and wellness issues for Northwestern University students. HPaW engages students through campus-wide, group, and individual educational initiatives.

Stay Well

Events (Click For More)

White Light Therapy

August 4, 10:30 AM - 5:00 PM
Abbott Hall, 710 N. Lake Shore Drive

WELL has partnered with the Women's Center to provide light therapy on the Chicago campus Tuesdays, Wednesdays, and Thur...

Grading and Assignments in Canvas

August 4, 1:30 PM - 2:30 PM

Learn how to create assignments, give feedback, and assign grades in Canvas Prerequisite: Intro to Canvas Workshop. In t...

Sunday Mass

August 7, 9:30 AM - 10:30 AM
Sheil Catholic Center, 2110 Sheridan Road

Sunday Masses 9:30am 11am 5pm

In Focus

Text "Sexual Health Consults" with cartoon people wearing harts above it
CARE Sexual Health Consults

Northwestern's Center for Awareness, Response and Education (CARE) recently announced their new Sexual Health Consult Service!  This resource allows you to come learn about and discuss sexual health and wellness practices that are fact based, stigma free, culturally relevant, & pleasure centered. Possible areas of conversation include: 

  • Navigating sexual shame/stigma
  • Sex and identity (Race, class, gender, disability, sexual orientation, religion, etc.)
  • Safer sexual health practices
  • Center pleasure in sex and intimacy 
  • Navigating hook ups 
  • Exploring kink 

Make an appointment today to speak to a CARE staff member.