Celebrate Eating Disorder Awareness Week 2026- February 24-27
Hosted by CAPS & NU Dining
Join us for a week of exciting and thought-provoking content, including a "Let's Talk" event, an opportunity to smash scales and diet culture, and preventive mental health screenings and trainings!
Be sure to follow NU Dining @nu_dining and CAPS @NorthwesternCAPS on Instagram, Facebook, and Twitter!
Body Positive Yoga + Protein Bar
Campus Rec, Tuesday, Feb. 24, 4-5 p.m.
Celebrate your body with gentle movement for all levels! With a focus on self-love, inclusion & adaptability, this group class is the perfect peaceful pause for your day. Smoothie samples will be provided after class.
EveryBody Deserves Nourishment Tabling
Norris Lower Level (in front of market), Wednesday, Feb. 25, 11 a.m.- 1 p.m.
Enjoy a moment of nourishment through free snacks, an interactive activity, and engagement with campus resources.
What's the Tea: EveryBody deserves self compassion
GSRC, Wednesday, Feb. 25, 3 - 5 p.m.
Treat yourself to an afternoon of practicing self compassion, body acceptance, and self love though writing and journaling at GSRC.
EveryBody Deserves Admiration
Norris Scholars Room, Friday, Feb. 27, 3- 5 p.m.
Create positive affirmations for yourself or share kind words with someone you care about. Settle into a cozy, feel‑good space with all the supplies and snacks you need.
Body Affirmations
Reframing the way we talk about our bodies.
- I am worthy of taking up space
- I am not defined by my weight, shape or size
- I am learning to accept my body as it is
- My body is capable and strong
- I treat my body with respect and kindness
- I trust my body's wisdom and honor it's needs
- I appreciate my body for it's strength, resilience, and function
- My appearance does not determine my self-worth
- I do not allow my mind to bully my body
- I do not compare my body to others
- I do not body shame myself or others