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Evanston Campus Groups

Evanston CAPS is offering three groups in the Spring 2024 Quarter. 

Mandarin-Speaking Group
This interpersonal process group is based on Dr. Yalom’s (2005) Interpersonal Group Therapy Theories. Our group has up to 6-7 members and meet weekly for 90 minutes. Process groups help members increase awareness of their thoughts and feelings in the moment and express them openly to each other. Group members offer each other support and feedback.  Members can discover what roles they tend to play in groups and safely try out new ways of relating.
Yalom, I. D., & Leszcz, M. (2005). The Theory and Practice of Group Psychotherapy (5th ed.). Basic Books.

CAPS团体心理治疗

参与心理团体的成员可以有效改善他们的人际关系,增进情感亲密度,有助于摆脱孤独感。研究表明,团体心理治疗与个体治疗一样有效,而成本更低。 如果您正对人际问题有疑惑,或生活中缺乏有效支持的关系,心理团体尤其有效。心理团体还可以帮助您加深个体心理治疗的效果。 CAPS的心理团体基于亚洛姆(Yalom)的人际关系团体疗法,团体成员限6-7名,每次持续90分钟。团体帮助成员提高对自己当下的思想和感觉的意识,并向彼此坦率表达。团体成员相互提供支持和反馈。成员可以发现他们在团体中扮演的角色,并尝试与他人建立新的关系方式。

Yalom, I. D., & Leszcz, M. (2005). The Theory and Practice of Group Psychotherapy (5th ed.). Basic Books.

Understanding Self and Others - Interpersonal Processing

An interpersonal process group with Joey and Manisha on Friday afternoons from 1:00 pm to 2:30PM in-person at CAPS for the winter and spring quarters of 2024. The purpose of this group is to help you learn more about yourself and improve your interpersonal relationships by forming connections with group members based on mutual respect, trust, deeper and effective communication, and providing and receiving feedback and validation. The hope is that you can utilize the skills learned in this group in your relationships outside of the group. 

Grief-Centered Support Group

 

In addition to the above groups, please check out our Workshops and Gathering Spaces!