Meditation is traditionally practiced in a group setting with the guidance of a teacher. Join these weekly sessions to develop a new meditation habit, expand your current practice, and to connect with a community of contemplation on our campus.
Mondays (October 15-December 3)
- 3:30-4:00 pm
- CAPS Stress Management Resource Center (3rd Fl. Searle Hall #3-234, 633 Emerson St.)
- Open to all students.
- 1:30-1:55 pm
- Women's Center (Abbott Hall, Suite 1400, Chicago)
Join YourLife each Tuesday for a meditative practice. The benefits of meditation include reducing stress, improving concentration and increasing happiness. Meditation formats will vary from guided meditations, to recordings and artistic meditations. No previous experience is necessary. Elizabeth Tuckwell will lead the guided meditations.
Fridays during the Academic Quarter
- Multi-Belief Space (Parkes 204, 1870 Sheridan Rd)