As part of our ongoing efforts to offer our community additional wellness resources, we have partnered with TimelyMD, a leading provider of virtual health and well-being services for higher education, to offer Northwestern students free virtual mental health support through the TimelyCare platform.
TimelyCare allows Northwestern to provide a hybrid model of care that includes 24/7 access to select support, and expands the options available to students seeking mental health resources.
Of course, you continue to have access to in-person and virtual support from Northwestern, including CAPS, HPaW, CARE, Religious and Spiritual Life, and Student Assistance and Support Services. We encourage you to reach out to the Northwestern support service that is right for you.
TimelyCare ServicesTimelyCare is in addition to Northwestern’s existing confidential services, and gives you access to a number of virtual well-being resources, including:
- Scheduled Counseling: appointment-based, individual mental health sessions with a licensed counselor.
- TalkNow: on-demand access to a mental health practitioner to talk about anything at any time.
- Health Coaching: scheduled appointments to help you address and maintain optimal sleep, nutrition, exercise, weight, and stress management strategies for a holistic well-being approach.
- Group Sessions: weekly guided meditation and yoga group sessions, plus specialized discussions throughout the year.