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Well-being Programs

Well-being programs are sponsored by YourLife and the Office of Human Resources, Benefits. Programs are available to benefits-eligible faculty, staff, retirees and eligible family members. We encourage you to participate in these programs. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.
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YourLife Fitness Classes

Fitness classes are co-sponsored by YourLife and Northwestern Recreation. These on-site group exercise classes support Northwestern's ongoing objective of promoting faculty and staff health and well-being.
YourLife Fitness Classes
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Identity Protection/InfoArmor

Northwestern provides free credit monitoring to members of the University community with InfoArmor. Read the comprehensive Q&A  document and learn how to activate additional features. 
Identity Protection
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Employee Assistance Program

The Employee Assistance Program (EAP), a program for faculty and staff, is a network of services, including short-term counseling, to help you and your household family members cope with everyday life issues.
Employee Assistance Program
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YourLife Nutrition Consultations

Schedule an appointment for a one-on-one nutrition consultation. These free 30 minute consultations can assist you with setting realistic nutrition goals and provide tips toward future progress.
YourLife Nutrition Consultation

Faculty Wellness Program

The Faculty Wellness Program offers free consultations for full Northwestern faculty members to identify appropriate resources for personal and professional concerns.

Faculty Wellness Program
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YourLife Wellness Grants

This program, sponsored by HR Benefits, provides wellness grants to support the physical, emotional or financial well-being of faculty and staff. They can be used for wellness activities, events and/or space.

YourLife Wellness Grants