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Well-being

As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.

Through YourLife, you can access a wide variety of programs & services, resources, reading materials and discounts.

Explore our programs

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Make thoughtful, positive choices to support your physical, financial and emotional well-being.

News

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Receive weekly up-to-date communications about YourLife programs and events to help sustain your well-being.

Events

Sep
29
2020
Drop-in Meditation

1:30 PM - 2:00 PM

Join Elizabeth Tuckwell each Tuesday for a meditative practice. Elizabeth will lead guided meditations. Elizabeth is the...

Oct
6
2020
Drop-in Meditation

1:30 PM - 2:00 PM

Join Elizabeth Tuckwell each Tuesday for a meditative practice. Elizabeth will lead guided meditations. Elizabeth is the...

Oct
13
2020
Drop-in Meditation

1:30 PM - 2:00 PM

Join Elizabeth Tuckwell each Tuesday for a meditative practice. Elizabeth will lead guided meditations. Elizabeth is the...