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Well-being

As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.

Through YourLife, you can access a wide variety of programs & services, resources, reading materials and discounts.

Explore our programs

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Make thoughtful, positive choices to support your physical, financial and emotional well-being.

News

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Receive weekly up-to-date communications about YourLife programs and events to help sustain your well-being.

Events

May
14
2019
Mindfulness Meditation: Guided Meditation

1:30 PM - 2:00 PM, Abbott Hall, 710 N. Lake Shore Drive

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordin...

May
21
2019
Mindfulness Meditation: Audio Guided Meditation

1:30 PM - 2:00 PM, Abbott Hall, 710 N. Lake Shore Drive

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordin...

May
23
2019
J.P. Morgan Corporate Challenge Race

7:00 PM - 8:00 PM, , 337 E Randolph St

The Corporate Challenge brings together teams from companies and organizations across Chicago to compete in a 3.5 mile r...