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Well-being

As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.

Through YourLife, you can access a wide variety of programs & services, resources, reading materials and discounts.

Explore our programs

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Make thoughtful, positive choices to support your physical, financial and emotional well-being.

News

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Receive weekly up-to-date communications about YourLife programs and events to help sustain your well-being.

Events

Aug
27
2019
YourLife Walking Group

12:15 PM - 12:45 PM, , Lake Shore Park Track - East Side

Join YourLife Wellness Champions for a 30-minute walk each Tuesday, May 14 - August 27. This no-commitment, no-judgement...

Aug
27
2019
YourLife Walking Group

12:15 PM - 12:45 PM, Deering Library, 1937 Sheridan Road

Join YourLife Wellness Champions for a 30-minute walk each Tuesday, May 14 - August 27. This no-commitment, no-judgement...

Aug
27
2019
Mindfulness Meditation

Cancelled

Join YourLife each Tuesday for a meditative practice. Practices will vary from in-person guided meditations, to recordin...