|For many in our community, it has been a very challenging and stressful time emotionally. Mental health and trauma support services such as free short-term counseling and a library of assessments, articles, podcasts and webinars are available through our Employee Assistance Program. Services are available to faculty, staff and household members. Learn more.|
As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.
Through YourLife, you can access a wide variety of programs & services, resources, reading materials and discounts.
Resources by type
Make thoughtful, positive choices to support your physical, financial and emotional well-being.