HUMAN RESOURCES

As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.

Through YourLife, you can access a wide variety of programs & services, resources, reading materials and discounts.

Explore our programs

Resources by type

Make thoughtful, positive choices to support your physical, financial and emotional well-being.

Physical well-being

Northwestern sponsors health services, events and opportunities to help employees engage in physical wellness activities. See physical well-being opportunities.

Financial well-being

Explore programs and resources can help you understand and manage your personal finances. See all financial wellness opportunities.

Emotional well-being

Programs such as the Employee Assistance Program can help you cope with the demands of work and personal life, as well as other challenges that can arise. See all mental health resources.

Wellness Champions

Wellness Champions are employees who learn about, initiate and lead wellness programs within their schools and units. Meet the Wellness Champions and learn how to participate.