Ergonomics
The Ergonomics Program is designed to prevent and reduce work-related ergonomic injuries and improve health and comfort.
Common ergonomics issues (e.g., wrist, shoulder or neck pain) can typically be resolved with simple workstation adjustments or equipment purchases. If you are experiencing pain or discomfort at your workstation, review the resources on this website and complete the 17-minute Office Ergonomics online training to learn how to adjust your workstation for optimal comfort. If you continue to experience pain or discomfort, you may contact Environmental Health and Safety to request an ergonomics assessment and equipment recommendations. Please note that you must complete the online training before requesting an assessment.
Request an ergonomics assessment
Documents
- Ergonomics Program
- Ergonomic Work Tips for the Home or Virtual Office (AON)
- Furniture Selection Guide
- Guidelines for Selecting Ergonomic Equipment
- Sit-Stand Workstations
- Tips on Ergonomics at Work
- Frequently Asked Questions (FAQs)