CAPS uses a short-term treatment model for individual therapy. Services are tailored to best meet each students’ need.
Some of the goals that are commonly addressed in short-term therapy at CAPS include:
- Coping effectively with immediate life stressors.
- Having a positive experience in brief therapy before engaging in longer-term individual therapy or transitioning to group therapy.
- Gaining concrete skills to cope with new challenges.
- Finding greater understanding and new perspectives on life experiences.