Sports Nutrition
Twitter Accounts
- United States Olympic Committee (USOC) Nutrition (@Nutr4TeamUSA)
- Northwestern University Performance Nutrition (@FuelUpNU)
USOC Sports Nutrition Resources
Nutrition Guidelines
- Athlete Plates - Easy Day (PDF)
- Athlete Plates - Moderate Day (PDF)
- Athlete Plates - Hard Day (PDF)
Nutrition Topics
- Alcohol (PDF)
- Caffeine (PDF)
- Dietary Supplement (PDF)
- Hydration (PDF)
- Iron (PDF)
- Recovery (PDF)
- Travel Nutrition (PDF)
- Vitamin D (PDF)
- Weight Gain (PDF)
- Weight Loss (PDF)