- Thursday, December 13
- Noon - 1 p.m.
- Norris, Arch Room 206
Fidelity and TIAA can provide guidance about a variety to financial topics, in addition to retirement planning. Make an appointment with a Fidelity or TIAA consultant today.
YourLife and Northwestern Dining have partnered to provide this interactive workshop. Compass Group Registered Dietitian, Lisa Carlson, will discuss why the holiday season is both loved and loathed, and how "mindfulness" can set you up for a successful holiday season. We will share some fun tools and strategies for navigating holiday eating and entertaining while providing ways to appreciate all the good things holidays bring: being together with family and friends, enjoying traditions and sharing favorite foods.
Join YourLife for meditative practices on Tuesdays with Elizabeth Tuckwell in Chicago and on Fridays with Eric Budzynski in Evanston. The benefits of meditation include reducing stress, improving concentration and increasing happiness. No previous experience is necessary. All are welcome.
Sign up for a one-on-one consultation with Vicki Shanta Retelny, Registered Dietitian Nutritionist (RDN), to discuss strategies for eating a balanced diet, planning meals and grocery shopping. Vicki will assist you with setting realistic nutrition goals and provide motivational tips.
These 25-minute consultations are FREE for Northwestern faculty and staff. Read additional information about scheduling a consultation.