Learning during COVID-19
Learning During COVID-19
This is an extraordinarily challenging time for us all. As a Northwestern student, you may be feeling stressed, overwhelmed, confused — or maybe a combination of all those feelings at once. Know that you are not alone, and that the University is here to support you.
Here we’ve put together some suggestions to help you navigate this disruption and continue to learn and feel engaged as a student.
How can I set myself up for success with remote learning technology?
Locate the information you'll need:
- There are plenty of student resources for remote learning available to help you navigate the remote landscape while we're in virtual mode.
- Your instructors will be letting you know how they plan to run classes virtually. For instance, will class be held live? Will it be recorded and available later? Will there be opportunities for live discussions or chats? Be sure to check your email and your Canvas sites, as well your course syllabi, for this information about how to connect and what your faculty are expecting.
- If instructors or advisors don’t let you know how to connect individually with them (for office hours, etc.), feel free to ask. For example:
Dear Professor X,
I’m hoping to make an appointment with you to talk about major planning, but am not sure how to set that up virtually. Could you let me know? Thank you.
- For a financial concern related to remote-learning equipment or resources, see the Financial Aid page.
How do I put myself in the right frame of mind for studying?
Be patient with yourself and others.
Take advantage of support resources.
Support is here for you; all you need to do is reach out. If you're feeling challenged by your academic work, contact Academic Support & Learning Advancement, where you can speak with somebody about your challenges, or take part in peer-to-peer tutoring, study groups, 1:1 coaching, and a small-group mentoring program.
For support with a disability-related concern, connect with AccessibleNU.
Continue to improve your learning skills.
How do I stay organized?
Plan out your tasks.
Review your syllabi.
Go through each course syllabus carefully, noting all due dates, and add those to your planner. Then, work backwards and note when you'll need to start a project or assignment in order to meet the deadline successfully.
Also, find out what virtual opportunities there are for help in the class, for example virtual office hours, virtual TA sessions, and so forth. If these are not noted in the syllabus, check with the instructor. And take advantage of academic-support programming such as the services of The Writing Place and ASLA’s study groups, tutoring, coaching, and staff consultations, which will continue virtually.
Create structure for yourself.
You won’t have the usual in-person meetings and events to add structure to your daily life, so create your own schedule, and map it out on paper. Try to get up and dressed at the same time every day, and schedule dedicated class time, study time, break time, and meal time. Get outside, if you can. Your daily schedule might look something like…
How do I stay focused?
Be mindful of multitasking.
- People overestimate their ability to multitask well.
- When you multitask, it generally takes longer to complete each individual task.
- While you may feel more productive, multitasking often leads to mistakes.
- Chunk your studying — say 30 minutes of working and then a 10-minute break for stretching, taking a walk, chatting with a friend, grabbing a snack. Need more structure with this? Try the “pomodoro technique.”
- Keep a list of the things you need to do. Putting them down on paper can help free your mind to focus on one of them at a time, and might help reduce any stress you may be feeling.
- Keep your potential distractions at bay. If you’re working on your laptop, put your phone in another room. If you are watching a lecture, close other tabs and apps.
- Block yourself. If you find avoiding electronic distractions to be especially challenging, consider using a distraction-blocking app.
Boost your motivation.
Now that we’re in remote mode, it may feel harder to stay engaged with your academic work. We’re operating with much less structure in our lives than usual, a general increase in stress around the COVID-19 outbreak, and less contact with others than we normally have, in addition to a modified grading system. All of this can make it hard to stay motivated. Putting some thought into how motivated you feel, what motivates you, and how you can enhance your motivation will help. Think through some key questions and make a motivation plan for yourself this quarter.
Create an environment that works for you.
Depending on where you are, you may or may not have a physical set up that is perfect for your own needs and preferences. But there are some simple techniques that can help you create an environment conducive to learning and studying:
How can I stay engaged with remote classes?
Make video lectures work for you.
Find your comfort zone in remote classes and discussions.
Be a good online citizen.
We're all facing a challenge in adapting to this new way of connecting, so help out your fellow students! Some things to keep in mind:
- Give the class session your focus. It’s hard to stay present in a remote session when other electronics are distracting you. Closing other tabs, turning off notifications, and putting your phone face-down or in another room will help you keep your attention on the class or meeting.
- Use good online etiquette, like avoiding all caps and lots of exclamation marks, using emojis to show good intent, and never putting anybody down.
- Participate in class chats with on-point ideas, demonstrate respect for others' contributions, and offer encouragement for classmates.
- Be a little more explicit about your meaning or intent than you might usually be, since people may not be able to read your nonverbals as easily. For example, if you mean something in an ironic way, make that clear.
- Embrace silence. Silence can feel awkward, but it’s often more necessary in the remote environment, because people may be reading and processing while they’re engaged. Allow those silences to happen, and know that they are productive.
- Show patience and support for your classmates (and your instructor!). They are all learning this new medium, too.
Set yourself up for success in remote groups or team-based projects.
The core principles of good teamwork don't change in the remote environment, but the difference in medium means you need to attend to group communication a little differently. Adhering to best practices in remote teamwork will help ensure a successful group experience.
Let your instructors know if you're experiencing challenges.
This is always a good idea, and it is especially so now that we are in remote learning territory. The remote format is new to the vast majority of faculty, so they are figuring it out alongside you. If you are finding it hard to understand course concepts, or engage in discussions, or access materials, send a polite note to your instructor to let them know, and try to provide as much information as you can to help them find a good solution. A couple of examples:
|Dear Professor X,
I watched the online lecture and have read the chapter, but I am very confused about [concept/method/etc.]. Would it be possible to talk with you outside of class?
Dear Professor Y,
I am having trouble participating in class discussions because there are many people who have their hands raised in Zoom, and I haven’t had a chance to speak. Is there any other way I could contribute?
How can I feel connected?
Join or start a study group.
Connecting with other students in your classes is especially important while we're in remote mode.
If that isn't right for you, ask your instructor if they can help facilitate informal virtual study groups by setting up sign-up sheets in Canvas.
Or start your own study group with friends!
Connect with offices that bring students together.
Many offices and organizations around Northwestern will be facilitating virtual connections for students. For example, check outStudent Update for opportunities to connect virtually.
How can I take care of my own wellness?
Be kind to yourself.
Reach out for help.
It's more important than ever to reach out if you're struggling with personal or academic issues. These resources can help:
- Counseling and Psychological Services (CAPS)
- Women's Center
- Health Promotion and Wellness
- Religious & Spiritual Life
- Academic Support & Learning Advancement
- The Writing Place
- The Libraries
- Health Professions Advising
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