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YourLife Wellness Program

Choose Well, Be Well

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As the Northwestern wellness program, YourLife will create and sustain a culture that educates, motivates, and empowers faculty, staff and retirees, and their eligible family members, to adopt and maintain healthy lifestyles. Taking responsibility for one’s health and well-being is vital to getting the most out of your life and making valuable contributions to the mission of the University.

Through YourLife, you can access a wide-variety of programs & services, resources, reading materials, and discounts, which can help you make thoughtful, positive choices to support your physical, financial, and emotional well-being. To learn more about YourLife and Northwestern-sponsored resources available, explore these pages. You’ll find information that can help you to achieve and maintain a wellness-oriented life.

Join the 2017 Purple Laces Movement Challenge! May 15 - June 21

Northwestern has partnered with WalkingWorks, a BCBS physical activity and wellness program, to bring you the 2017 Purple Laces Movement Challenge! The challenge provides you with an online platform to your track activity, features a team-based approach, and uses friendly competition to help you reach your fitness goals. All faculty and staff are invited to join in on the fun!

To get started see Challange FAQs.

                                                                                      

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