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Healthier Holidays

Exercise is the key to keeping off those unwanted holiday pounds

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November 29, 2010 | by Brendan Cosgrove

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CHICAGO --- As the holiday season approaches, many will be spending time with family, friends and colleagues celebrating the season with parties and other gatherings. Dr. Russell Robertson, chair of family medicine at Northwestern University's Feinberg School of Medicine, offers some advice for staying healthy while still enjoying yourself during the holidays.

Topics: Opinion