Intellectual Wellness

intellectual wellness

Definition

Intellectual wellness is defined as recognizing one's creative abilities and finding ways to expand knowledge and skills. 

Goals for your Intellectual Wellness

  • Strive to be open to new experiences and ideas in all areas of your life
  • Expand your ability to create, develop, analyze, critique, concentrate, understand, evaluate, problem solve, predict, comprehend, etc.
  • Feel competent in intellectual and academic activities by improving your skills in academics, studying, time management, stress management, note taking, listening, and public speaking.
  • Develop a love for learning and philosophy for “life-long learning”

Resources