Enhancing Attention with MUSE Neurofeedback

Description

The MUSE meditation headband is a neurofeedback device that provides real-time information on brain wave activity associated with meditation. Workshop participants will learn the essentials of focused attention meditation by listening to and being guided by weather sounds that reflect states of calm or mind-wandering. The system also provides end of session summary data to help measure progress.

Times and Locations

Chicago-Fall 2017

Location: Chicago Student Affairs Suite, Abbott Hall, Suite 500, 5th Floor, 710 N. Lake Shore Drive
Times: Tuesdays, 12:00 p.m. to 1:00 p.m. (a four-part workshop series)

  • Chicago: TUESDAYS 12-1pm, October 10, 17, 24, 31

Evanston-Winter 2018

Location: Searle Hall, 3rd Floor, Rm. 3-226, 633 Emerson Street
Times: Fridays, 2:00 p.m. to 2:50 p.m. (a four-part workshop series)

  • Evanston: GROUP 1: FRIDAYS 2:00 p.m. to 2:50 p.m. - January 26, February 2, 9, 16
  • Evanston: GROUP 2: FRIDAYS 2:00 p.m. to 2:50 p.m. - February 23, March 2, 9, 16

Drop-In Hours for the Stress Management Resource Center

Students are also welcome to attend our Stress Management Drop-In Hours at the Stress Management Resource Center, located at Rm. 3.233 Searle Hall, Evanston Campus, for additional stress management practice. This is a drop-in clinic, so you can attend as often as you would like. Registration not needed. For more information, please visit the Drop-in Stress Management Resource Center Page or contact CAPSWorkshops@u.northwestern.edu.